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	<title>South Pine Striders &#187; Uncategorized</title>
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		<title>South Pine Striders &#187; Uncategorized</title>
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		<title>Time Running Out For Awards Dinner Tickets</title>
		<link>http://striders.com.au/2011/10/25/time-running-out-for-awards-dinner-tickets/</link>
		<comments>http://striders.com.au/2011/10/25/time-running-out-for-awards-dinner-tickets/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 05:51:26 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://striders.com.au/?p=921</guid>
		<description><![CDATA[Time is running out to book your tickets for our inaugural Awards Dinner, so make sure you register asap below: http://www.eventbrite.com/tickets-external?eid=2277736772&#038;ref=etckt Event registration for Striders Annual Awards Night powered by Eventbrite Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=921&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://spstriders.files.wordpress.com/2011/10/invitation-orange.png"><img class="aligncenter size-full wp-image-922" title="invitation-orange" src="http://spstriders.files.wordpress.com/2011/10/invitation-orange-e1319521797754.png?w=600" alt=""   /></a>Time is running out to book your tickets for our inaugural Awards Dinner, so make sure you register asap below:<span id="more-921"></span></p>
<div style="width:100%;text-align:left;"><a href="http://www.eventbrite.com/tickets-external?eid=2277736772&#038;ref=etckt">http://www.eventbrite.com/tickets-external?eid=2277736772&#038;ref=etckt</a>
<div style="font-family:Helvetica, Arial;font-size:10px;width:100%;text-align:left;margin:2px;padding:5px 0;"><a style="color:#ddd;text-decoration:none;" target="_blank" href="http://www.eventbrite.com/r/etckt">Event registration</a><span style="color:#ddd;"> for </span><a style="color:#ddd;text-decoration:none;" target="_blank" href="http://stridersawards.eventbrite.com?ref=etckt">Striders Annual Awards Night</a><span style="color:#ddd;"> powered by </span><a style="color:#ddd;text-decoration:none;" target="_blank" href="http://www.eventbrite.com?ref=etckt">Eventbrite</a></div>
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<br />Filed under: <a href='http://striders.com.au/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spstriders.wordpress.com/921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spstriders.wordpress.com/921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spstriders.wordpress.com/921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spstriders.wordpress.com/921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spstriders.wordpress.com/921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spstriders.wordpress.com/921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spstriders.wordpress.com/921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spstriders.wordpress.com/921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spstriders.wordpress.com/921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spstriders.wordpress.com/921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spstriders.wordpress.com/921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spstriders.wordpress.com/921/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spstriders.wordpress.com/921/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spstriders.wordpress.com/921/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=921&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Stan</media:title>
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		<title>New Walking Session</title>
		<link>http://striders.com.au/2011/08/01/new-walking-session/</link>
		<comments>http://striders.com.au/2011/08/01/new-walking-session/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 02:53:54 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://striders.com.au/?p=800</guid>
		<description><![CDATA[Striders now has a second evening option for walkers.  Thursday nights at 7:15pm, meeting at the car park of South Pine Community Church on the corner of South Pine and Eaton&#8217;s Crossing Rd&#8217;s. Our walkers appreciate company and also safety in numbers.  Make sure you wear bright clothing and use any reflective gear that you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=800&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://spstriders.files.wordpress.com/2011/08/walkingimage.jpg"><img class="alignleft size-thumbnail wp-image-801" title="walkingimage" src="http://spstriders.files.wordpress.com/2011/08/walkingimage.jpg?w=130&#038;h=150" alt="" width="130" height="150" /></a>Striders now has a second evening option for walkers.  Thursday nights at 7:15pm, meeting at the car park of South Pine Community Church on the corner of South Pine and Eaton&#8217;s Crossing Rd&#8217;s.</p>
<p>Our walkers appreciate company and also safety in numbers.  Make sure you wear bright clothing and use any reflective gear that you have, and invest in a flashing light if you can (which you can find in a cycle shop).</p>
<p>For more check out the <a href="http://striders.com.au/sessions/">Sessions</a> page. Group leader is Michelle Goswell.</p>
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		<title>Scaling Heights And Settling Scores At Pinnacles Classic</title>
		<link>http://striders.com.au/2010/04/14/scaling-heights-and-settling-scores-at-pinnacles-classic/</link>
		<comments>http://striders.com.au/2010/04/14/scaling-heights-and-settling-scores-at-pinnacles-classic/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 04:21:48 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brisbane running club]]></category>
		<category><![CDATA[Pinnacles Classic]]></category>
		<category><![CDATA[South Pine Striders]]></category>

		<guid isPermaLink="false">http://striders.com.au/?p=613</guid>
		<description><![CDATA[A gallant bunch of Striders (and some Redcliffe Tri crew) ventured to the Pinnacles Classic Trail Run last weekend. The Pinnacles Classic is described as 18 hills in 18km’s, and that is no exaggeration! Boasting hills named as ‘The Mother’, ‘The Brute’, ‘The B*********’, ‘The Double Whammy’ gives you an idea of the arduous nature [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=613&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://spstriders.files.wordpress.com/2010/04/img_04281.jpg"><img class="size-full wp-image-614 alignleft" title="IMG_0428" src="http://spstriders.files.wordpress.com/2010/04/img_04281.jpg?w=600" alt=""   /></a>A gallant bunch of Striders (and some Redcliffe Tri crew) ventured to the Pinnacles Classic Trail Run last weekend.  The Pinnacles Classic is described as 18 hills in 18km’s, and that is no exaggeration!  Boasting hills named as ‘The Mother’, ‘The Brute’, ‘The B*********’, ‘The Double Whammy’ gives you an idea of the arduous nature of the run and the cruel nature of the organisers!  Amongst the aspirants were a few Pinnacles Virgins: Ernie, Emma &amp; Michael.  Jerrod came along and ended up volunteering as a race official and as our photographer.  He took more photos of himself than anything else but that&#8217;s another story.<span id="more-613"></span></p>
<p>The big grudge match in this years race was between Stan Fetting (representing the old guys) and Greg Hall (aka Greg Dog), after the young upstart stole the mountain goat crown from Stan last year in a desperate dash  to the finish.  The little schemer missed out on the Twilight Half Marathon as well leaving Stan broken and behind in training (arguably).  The battle was finely set with Stan time trialing earlier during the week but Greg having superior conditioning and rest.</p>
<p>Interviewed after the race Stan with his typical graciousness said “I needn&#8217;t have worried as I lost the little runt in the first km and my tactic of walking as late as possible ensured a growing gap. I kept running until we got to the first ‘unmentionable climb’ and simply had to walk up that one.  The rest of the &#8216;unmentionables&#8217; required walking as well as the &#8216;Double Whammy&#8217; but after that the topography went from insane to only slightly insane and I ran from that point on, making sure the young upstart didn&#8217;t replicate his cowardly stalking tactics from last year.”</p>
<p>Stan came in 5th in a time of 1:36:24 whilst Greg came 8th in 1:42:52.  Michael Stark debuted strongly in 20th position with a 1:54:35, as did Emma Chandler was 8th female in 2:06:59.  Ernie Patterson debuted in 2:25:40 and Mary Jackson notched up yet another Pinnacles and as usual was chaperoning a group of runners from Redcliffe Tri Club with customary humour and encouragement. Jerrod was a star as chief cheerer at halfway, despite being distracted with taking lots of photos of himself, nearly filling a 2GIG SD card with pics of his ugly mug (as shown below)</p>
<p>So the battle between the old guys and the young guys moves on to Noosa Half Marathon and eventually the Gold Coast Marathon.  Many thanks to the organisers for another excellent event, which we&#8217;ll continue to support.</p>
<div id="attachment_615" class="wp-caption aligncenter" style="width: 465px"><a href="http://spstriders.files.wordpress.com/2010/04/img_0400.jpg"><img class="size-full wp-image-615" title="IMG_0400" src="http://spstriders.files.wordpress.com/2010/04/img_0400.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Starkie, Stan &amp; Greg Dog get ready</p></div>
<div id="attachment_616" class="wp-caption aligncenter" style="width: 465px"><a href="http://spstriders.files.wordpress.com/2010/04/img_0407.jpg"><img class="size-full wp-image-616" title="IMG_0407" src="http://spstriders.files.wordpress.com/2010/04/img_0407.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Final adjustments before the gun - Starkie, Stan &amp; Emma</p></div>
<div id="attachment_617" class="wp-caption aligncenter" style="width: 465px"><a href="http://spstriders.files.wordpress.com/2010/04/img_0412.jpg"><img class="size-full wp-image-617" title="IMG_0412" src="http://spstriders.files.wordpress.com/2010/04/img_0412.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Ernie Patterson drinks up at halfway</p></div>
<div id="attachment_618" class="wp-caption aligncenter" style="width: 465px"><a href="http://spstriders.files.wordpress.com/2010/04/img_0418.jpg"><img class="size-full wp-image-618" title="IMG_0418" src="http://spstriders.files.wordpress.com/2010/04/img_0418.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Greg Dog slakes his thirst ready for more hills!</p></div>
<div id="attachment_620" class="wp-caption aligncenter" style="width: 465px"><a href="http://spstriders.files.wordpress.com/2010/04/img_0424.jpg"><img class="size-full wp-image-620" title="IMG_0424" src="http://spstriders.files.wordpress.com/2010/04/img_0424.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Mary still smiling (centre)</p></div>
<div id="attachment_621" class="wp-caption aligncenter" style="width: 465px"><a href="http://spstriders.files.wordpress.com/2010/04/img_0422.jpg"><img class="size-full wp-image-621" title="IMG_0422" src="http://spstriders.files.wordpress.com/2010/04/img_0422.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Starkie coasts through halfway</p></div>
<div id="attachment_622" class="wp-caption aligncenter" style="width: 465px"><a href="http://spstriders.files.wordpress.com/2010/04/img_0427.jpg"><img class="size-full wp-image-622" title="IMG_0427" src="http://spstriders.files.wordpress.com/2010/04/img_0427.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Jerrod close up</p></div>
<div id="attachment_623" class="wp-caption aligncenter" style="width: 465px"><a href="http://spstriders.files.wordpress.com/2010/04/img_0429.jpg"><img class="size-full wp-image-623" title="IMG_0429" src="http://spstriders.files.wordpress.com/2010/04/img_0429.jpg?w=600" alt=""   /></a><p class="wp-caption-text">Tired but happy Striders celebrate the finish</p></div>
<br />Filed under: <a href='http://striders.com.au/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://striders.com.au/tag/brisbane-running-club/'>Brisbane running club</a>, <a href='http://striders.com.au/tag/pinnacles-classic/'>Pinnacles Classic</a>, <a href='http://striders.com.au/tag/south-pine-striders/'>South Pine Striders</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spstriders.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spstriders.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spstriders.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spstriders.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spstriders.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spstriders.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spstriders.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spstriders.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spstriders.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spstriders.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spstriders.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spstriders.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spstriders.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spstriders.wordpress.com/613/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=613&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Stan</media:title>
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		<title>Gold Coast Marathon 2010 Entries Open 12 April 2010</title>
		<link>http://striders.com.au/2010/03/29/gold-coast-marathon-2010-entries-open-12-april-2010/</link>
		<comments>http://striders.com.au/2010/03/29/gold-coast-marathon-2010-entries-open-12-april-2010/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 21:48:58 +0000</pubDate>
		<dc:creator>runforfun1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://striders.com.au/2010/03/29/gold-coast-marathon-2010-entries-open-12-april-2010/</guid>
		<description><![CDATA[All of you who are interested in doing any of the Gold Coast Marathon 2010 events note that the entries open as of Monday, 12 April 2010. Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=604&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>All of you who are interested in doing any of the Gold Coast Marathon 2010 events note that the entries open as of Monday, 12 April 2010.</p>
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		<title>Twilight Running Festival 2010 Report</title>
		<link>http://striders.com.au/2010/03/23/twilight-running-festival-2010-report/</link>
		<comments>http://striders.com.au/2010/03/23/twilight-running-festival-2010-report/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 22:38:36 +0000</pubDate>
		<dc:creator>runforfun1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://striders.com.au/?p=567</guid>
		<description><![CDATA[So, unless I have it totally wrong, this is the first Half Marathon of the season for all, or most, of our club runners. This is not the eaiest of Half Marathon courses and it keeps you honest and hardworking for most/all of the way. Even so, there were some good times set for so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=567&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.twilightrun.com.au/results.asp"><img src="http://spstriders.files.wordpress.com/2010/03/twilight-2010.jpg?w=300&#038;h=125" alt="" title="Twilight 2010" width="300" height="125" class="alignleft size-medium wp-image-573" /></a> So, unless I have it totally wrong, this is the first Half Marathon of the season for all, or most, of our club runners. This is not the eaiest of Half Marathon courses and it keeps you honest and hardworking for most/all of the way. Even so, there were some good times set for so early in the season (Stan Fetting 1:29:46 ; Paul Dack 1:36:33). Some people just keep improving and you wonder what time they are capable of &#8230;.. with a little training (Duncan Price 1:42:37). Others did&#8217;nt quite achieve the times they had set themselves as targets and this is where the runner in each comes out. For these people you need to reflect on the run, learn from it, put it in the bag, leave it there and work on the next target. Pat yourself on the back for completing yet another run! Every run, good or not so good, has lessons in it to learn from. It looks as if it&#8217;s going to be a competitive year&#8230; There were also a couple of 10km entrants as well as the latest and greatest young runners, Matthew (5:08) and Emily (5:22), following in Dads foot steps and running really good 1km times. Dad may have to actually start training a bit&#8230;.. Well done Matthew and Emily! See full result at the <a href="http://www.twilightrun.com.au/results.asp">website</a> </p>
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			<media:title type="html">Twilight 2010</media:title>
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		<title>Wrecked &#8211; The Tangalooma Ocean Swim Report</title>
		<link>http://striders.com.au/2010/03/22/wrecked-the-tangalooma-ocean-swim-report/</link>
		<comments>http://striders.com.au/2010/03/22/wrecked-the-tangalooma-ocean-swim-report/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 06:20:55 +0000</pubDate>
		<dc:creator>runforfun1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://striders.com.au/?p=571</guid>
		<description><![CDATA[&#8220;A great day out, interrupted by an ocean swim&#8221; This describes the 1st Tangalooma &#8220;Wrecked&#8221; Ocean swim; brought to us by Weekend Warriors Events. Event co-ordinator John Guise was both welcoming and professional, as were all the organisers and volunteers of this well orchestrated and thoroughly enjoyable event. There were some really nice touches to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=571&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.weekendwarriorevents.com.au/our-events/wrecked.html"><img src="http://spstriders.files.wordpress.com/2010/03/wrecked.jpg?w=300&#038;h=141" alt="" title="wrecked" width="300" height="141" class="alignleft size-medium wp-image-570" /></a> &#8220;A great day out, interrupted by an ocean swim&#8221; This describes the 1st Tangalooma &#8220;Wrecked&#8221; Ocean swim; brought to us by Weekend Warriors Events. Event co-ordinator John Guise was both welcoming and professional, as were all the organisers and volunteers of this well orchestrated and thoroughly enjoyable event. There were some really nice touches to this event, including but not exclusive to, getting a handshake with a &#8220;good swim&#8221; and handed a powerade at the finish line. Distance 2.4km; with the option of a team of two; mass beach start, around the outside of the wrecks and then parallel to the beach; finishing at the Tangalooma resort. The water was calm and tepid, and clear enough to spot some marine life &#8211; a couple of rays and some starfish!</p>
<p>Results:<br />
Brett Jackson: 5th place (category 36 +) Time : 31:00:76 (3min off 1st place and 5 mins off 1st place cat 19yrs &#8211; 35yrs)<br />
Abi Griffin: 7th place (category 19-35yrs) Time : 37:03:44 (1min behind Emma Thomson and Less than 5mins off 1st place)</p>
<p>This was a fantastic event; I would love to see a big group go over for this next year.  Asides from an enjoyable and challenging swim, there was plenty of time in the afternoon to explore the wrecks; which are teaming with ocean and reef fish and covered in coral; have lunch, and relax in a beautiful part of the world. Tips for anyone interested in next year; I will be bringing an esky, with a picnic lunch and beverages&#8230; otherwise, perfection. I have attached some photo&#8217;s as well.  In the race start photo&#8217;s you can pick out Brett and I as we are both wearing Blue Seventy wetsuits which have the blue rings at the top of the arms. See photo&#8217;s <a href="http://spstriders.files.wordpress.com/2010/03/fitting-wetsuit.jpg">me fitting my wetsuit</a>, the <a href="http://spstriders.files.wordpress.com/2010/03/start-1.jpg">mass start</a>, <a href="http://spstriders.files.wordpress.com/2010/03/abi-finish.jpg">me finishing</a>, <a href="http://spstriders.files.wordpress.com/2010/03/brett-finish.jpg">Brett finish</a> and <a href="http://spstriders.files.wordpress.com/2010/03/brett-finish-2.jpg">Brett again at the finish</a>. See the results at the <a href="http://www.weekendwarriorevents.com.au/our-events/wrecked.html">website</a> . Article contributed by Abi Griffin.</p>
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		<title>Bribie Triathlon Series – 13/14 March 2010</title>
		<link>http://striders.com.au/2010/03/14/bribie-triathlon-series-%e2%80%93-1314-march-2010/</link>
		<comments>http://striders.com.au/2010/03/14/bribie-triathlon-series-%e2%80%93-1314-march-2010/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 21:30:17 +0000</pubDate>
		<dc:creator>runforfun1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://striders.com.au/?p=558</guid>
		<description><![CDATA[And they did it again! All the usual suspects were there. These are some of the results from the Bribie Triathlon Series events over this past weekend. Please accept apologies for those people who took part but have been missed of this posting. Well done Kirsty, Abi and Fabian! It seems Kirsty improved on her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=558&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bribietri.com/"><img src="http://spstriders.files.wordpress.com/2009/12/bribie-logosm.jpg?w=300&#038;h=248" alt="" title="Bribie-Logo(sm)" width="300" height="248" class="alignleft size-medium wp-image-382" /></a>And they did it again! All the usual suspects were there. These are some of the results from the Bribie Triathlon Series events over this past weekend. Please accept apologies for those people who took part but have been missed of this posting. Well done Kirsty, Abi and Fabian! It seems Kirsty improved on her October result as did Fabian. As for Abi, I cant see why she could&#8217;nt pull another 12min 5km out of the bag&#8230;.. Full results from the weekend events can be found at the <a href="http://theruninn.com.au/">website</a> and following the Bribie Triathlon Series 2009/2010.</p>
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		<title>Queensland Running Cross Country Series 2010</title>
		<link>http://striders.com.au/2010/03/01/queensland-running-cross-country-series-2010/</link>
		<comments>http://striders.com.au/2010/03/01/queensland-running-cross-country-series-2010/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:44:34 +0000</pubDate>
		<dc:creator>runforfun1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://striders.com.au/?p=505</guid>
		<description><![CDATA[The Queensland Cross Country Series kicks off this Saturday, 6 March, and could be a break in routine for those wanting to try something different and mix it up a bit. The series runs through to the end of July 2010. These runs could be used to gauge where you stand in your preparation for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=505&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.queenslandrunning.com.au/calendar_2010.html"><img src="http://spstriders.files.wordpress.com/2010/03/queensland-running.gif?w=300&#038;h=75" alt="" title="Queensland Running" width="300" height="75" class="alignleft size-medium wp-image-509" /></a>The Queensland Cross Country Series kicks off this Saturday, 6 March, and could be a break in routine for those wanting to try something different and mix it up a bit. The series runs through to the end of July 2010. These runs could be used to gauge where you stand in your preparation for other bigger events you have targeted and could be seen as time trials with a variety of distances to choose from in most cases. See the Race Schedule or visit the <a href="http://www.queenslandrunning.com.au/calendar_2010.html">website</a>.</p>
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		<title>Clem &amp; Tunnel Run Race Report</title>
		<link>http://striders.com.au/2010/03/01/clem-tunnel-run-race-report/</link>
		<comments>http://striders.com.au/2010/03/01/clem-tunnel-run-race-report/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 05:07:17 +0000</pubDate>
		<dc:creator>Stan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://striders.com.au/2010/03/01/clem-tunnel-run-race-report/</guid>
		<description><![CDATA[Yesterday a sizeable bunch of Striders ventured down to Bowen Hills to take on the tunnel.  Like everyone else, none of them were carrying the water bottle that arrived in the race pack (which also carried a race book with a suggestion that you take your own water), a decision that many regret now.  Conditions [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=499&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yesterday a sizeable bunch of Striders ventured down to Bowen Hills to take on the tunnel.  Like everyone else, none of them were carrying the water bottle that arrived in the race pack (which also carried a race book with a suggestion that you take your own water), a decision that many regret now.  Conditions in the tunnel were oppressive and not all the fans were activated.  The tropical conditions meant that the water sachet rations were not enough and plenty of people went without.  The course itself was tough with about 4km of the 10.5km course uphill. The news about it being a 10.5km was delivered to us just before the race start, so these times will not count towards our 2010 10km Championship.</p>
<p>It wasn&#8217;t a pretty run and not much fun either, but it certainly had novelty value.  <span id="more-499"></span>The pre-race Striders banter centred on the ongoing rivalry between Stan Fetting (representing the old guys) and Greg Hall (representing the young punks).  Greg gained the ascendency in spectacular fashion at last years Pinnacles Classic and this was the first clash between the two since then.  A new &#8216;old guy&#8217; on the scene was Paul Dack who proved to be a bit of a dark horse.  Stan was first Strider home in 43rd position (7th in age group) followed by Paul Dack in 100th position (21st in age group). Greg Hall came in third, and will training hard for the Pinnacles Classic to regain the ascendency and keep the young guys on top.</p>
<p>Kisty Jackson, after starring in the post race interviews,  came over the line first (10th women home overall) in front of Abi Griffin and Karen Brown. Mary did her usual routine of being the Mother Theresa of running by making sure that all runners came home, turning back into the tunnel to fetch more runners over the line. There were plenty of tired and rancid looking Striders gathered together at the end to swap war stories, followed by a visit to Maccas on the way home as a reward/punishment (take your pick!).  It was great to see Antony out for the first time in a while (after injury) accompanied by wife Gayle.</p>
<p>Check out the results <a href="http://www.intraining.com.au/downloads/results/CLEM 7.htm" target="_blank">here</a>, and read discussion on the race <a href="http://www.coolrunning.com.au/forums/index.php?showtopic=26158&amp;pid=548338&amp;st=250&amp;#entry548338" target="_blank">here</a>.</p>
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			<media:title type="html">Stan</media:title>
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		<title>Clem7 Results</title>
		<link>http://striders.com.au/2010/02/28/clem7-results/</link>
		<comments>http://striders.com.au/2010/02/28/clem7-results/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 02:04:13 +0000</pubDate>
		<dc:creator>runforfun1</dc:creator>
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		<guid isPermaLink="false">http://striders.com.au/?p=490</guid>
		<description><![CDATA[Well done to all who participated in the CLEM7 this morning. What a turnout by the club! Although the conditions were humid, it was&#8217;nt a flat course and it was&#8217;nt REALLY 10km there were some good times set with a fair bit of competition it would seem. See the results at the website. Filed under: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=striders.com.au&amp;blog=3402103&amp;post=490&amp;subd=spstriders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.intraining.com.au/downloads/results/CLEM%207%20TUNNEL%20RUN%20RESULTS.HTM"><img src="http://spstriders.files.wordpress.com/2009/12/clem7-banner-funrun1.jpg?w=300&#038;h=42" alt="" title="clem7-banner-funrun1" width="300" height="42" class="alignleft size-medium wp-image-375" /></a>Well done to all who participated in the CLEM7 this morning. What a turnout by the club! Although the conditions were humid, it was&#8217;nt a flat course and it was&#8217;nt REALLY 10km there were some good times set with a fair bit of competition it would seem. See the results at the <a href="http://www.intraining.com.au/downloads/results/CLEM%207%20TUNNEL%20RUN%20RESULTS.HTM">website</a>.</p>
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