Category: Races
Race Essentials for Brisbane Marathon Festival
You have prepared physically with all the training you have done. You can’t afford to be undone by not being mentally prepared on Sunday morning. This post contains essential pre-race checks. Come prepared! Continue reading “Race Essentials for Brisbane Marathon Festival”
How To Get Your Pace Right
Now that you have started to wind down your training into the ‘taper’, timing is everything. You must have an idea of what time you are capable of running, and then working out what pace that is per/km. Using the km markers, you must stick to your pace and no faster. You can go faster over the last 3km’s of the 10km if you are capable, and in the Half once you have passed 17km you can think about getting faster. If you have a 3km or 5km [even better] time trial time, you can work off that. You will not be too much better than predicted, so don’t get any flash ideas. Continue reading “How To Get Your Pace Right”
Marathon Inspiration
Next Sunday a number of our club members will be running the Half Marathon. My hope is that it will be a precursor to the Gold Coast Marathon.
Here’s some inspiration if you have ever thought about the possibility. you can do it!
Brisbane Marathon Festival
The Brisbane Marathon Festival 10km has been chosen as our club 10km Run & Walk Championships. Many club members will also be competing in the Half Marathon event. The Marathon and Half kick off at 6:00am and the 10km at 9:00am. Continue reading “Brisbane Marathon Festival”
South Pine Striders 