Like a true Scot, I have a nose for a bargain that hardly misses anything. If you are suffering in the winter cold like I am in your morning/evening run, and would like a garment that has the benefit of keeping you warm plus the benefits of compression, check out the excellent deals hitting the shelves at Aldi this Thursday. Click here to visit their website. Just don’t buy them all before I get there ok? That would be very bad form!
First Timer for the Brisbane Marathon Festivcal? If you are remember to take it all in and enjoy the occasion. How you do doesn’t matter all that much. Having fun does matter. Make sure you don’t put any pressure on yourself and burden yourself too much with expectations. You will have plenty more opportunities to get serious at other races. Race day is a buzz, it’s an occasion so get into the spirit of it and have a great time! Continue reading “First Time Racers Advice”
A number of newcomers to Striders have discovered that running has a nasty little side-effect: chafing. Chafing is a normal part of any runner’s experience, although it doesn’t have to be. There are things you can do about it. Continue reading “Don’t Get Rubbed Up The Wrong Way”
South Pine Striders 