Our annual Striders Awards Dinner held at the Wantima Golf Club on Nov 15 saw a new club champion crowned. Enda Cotter took the honours this year after a massive year, performing consistently across all distances. It was a great comeback after a long lay off from injury. Continue reading “New Club Champion Crowned”
The Core and Stretching Masterclass with physiotherapist Dean Sullivan, fresh from the Olympics in London where he was looking after world class triathletes will start on Wed 24 October and run for 5 weeks: October 24, 31, November 7, 14, 21. Cost is $10 per session starts at 6pm-7pm, bring cash with you. You need your own Swiss ball, it’s a BYOB session. Wear comfortable clothing that you can stretch in without flashing the rest of the class and bring a towel. This a unique opportunity to learn from a highly qualified practitioner. You will benefit best if you attend all 5 sessions. You will learn principles and techniques you can employ long after the classes have finished. No need to book, just show up with 10 bucks, a ball and towel and enjoy. Venue: South Pine Community Church Hall, Cnr Eatons Crossing & South Pine Rds, Eatons Hill.
Tony Banfield took advantage of a recent trip to the running mecca of South Africa. Here’s some race reports from selected races. Continue reading “Strider Abroad”